{"id":6069,"date":"2014-05-28T05:54:29","date_gmt":"2014-05-28T11:54:29","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6069"},"modified":"2014-05-27T18:14:08","modified_gmt":"2014-05-28T00:14:08","slug":"globalfit-iii-week-46","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/05\/globalfit-iii-week-46\/","title":{"rendered":"GlobalFit III: Week 46"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week46.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6110\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week46.jpg\" alt=\"Y3Week46\" width=\"599\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week46.jpg 599w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week46-300x201.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a>Well, a good week was on the books from Monday through Friday, then the weekend kind of put the kibosh on things. \u00a0The work week all came in over the 6000 mark, with Friday coming in closer to 9000 thanks to the trip to Naperville for the Adam Carolla book signing. \u00a0Saturday and Sunday both involved trips down to the Cell for exciting baseball, but neither day was spectacular despite taking the ramps both days.<\/p>\n<p>Total steps: 42,216<\/p>\n<p>Weekly average: 6030.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, a good week was on the books from Monday through Friday, then the weekend kind of put the kibosh on things. \u00a0The work week all came in over the 6000 mark, with Friday coming in closer to 9000 thanks to the trip to Naperville for the Adam Carolla book signing. \u00a0Saturday and Sunday both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[297,732,596,551],"class_list":["post-6069","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-adam-carolla","tag-globalfit","tag-us-cellular-field","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6069"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6069\/revisions"}],"predecessor-version":[{"id":6112,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6069\/revisions\/6112"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6069"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}