{"id":5947,"date":"2014-05-06T07:47:18","date_gmt":"2014-05-06T13:47:18","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5947"},"modified":"2014-05-05T20:17:48","modified_gmt":"2014-05-06T02:17:48","slug":"globalfit-iii-week-43","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/05\/globalfit-iii-week-43\/","title":{"rendered":"GlobalFit III: Week 43"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week43.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5989\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week43.jpg\" alt=\"Y3Week43\" width=\"601\" height=\"402\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week43.jpg 601w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/05\/Y3Week43-300x200.jpg 300w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p>I began the week a mere 23,909 steps away from the 5 million mark, which came down to a little more than 3400 steps a day to reach the goal during the week. \u00a0Well, thanks to a work week that saw each day pass the 5000 step plateau, I managed to surpass the 5,000,000 mark on Thursday. \u00a0The weekend could have used a little work, but beggars cannot be choosers.<\/p>\n<p>Total steps: 35,580<\/p>\n<p>Weekly average: 5082.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I began the week a mere 23,909 steps away from the 5 million mark, which came down to a little more than 3400 steps a day to reach the goal during the week. \u00a0Well, thanks to a work week that saw each day pass the 5000 step plateau, I managed to surpass the 5,000,000 mark [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,551],"class_list":["post-5947","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5947"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5947\/revisions"}],"predecessor-version":[{"id":5991,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5947\/revisions\/5991"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5947"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}