{"id":5593,"date":"2014-03-25T07:27:21","date_gmt":"2014-03-25T13:27:21","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5593"},"modified":"2014-03-24T16:51:06","modified_gmt":"2014-03-24T22:51:06","slug":"globalfit-iii-week-37","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/03\/globalfit-iii-week-37\/","title":{"rendered":"GlobalFit III: Week 37"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week37.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5798\" alt=\"Y3Week37\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week37.jpg\" width=\"599\" height=\"404\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week37.jpg 599w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week37-300x202.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a>A pretty good work week, with every day above 6000 steps and 2 days over 7000. \u00a0The first bit of decent weather played a part, as did a concerted effort to get up and move more during the day. \u00a0Weekends still need some work, obviously.<\/p>\n<p>Total steps: 38,744<\/p>\n<p>Weekly average: 5534.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pretty good work week, with every day above 6000 steps and 2 days over 7000. \u00a0The first bit of decent weather played a part, as did a concerted effort to get up and move more during the day. \u00a0Weekends still need some work, obviously. Total steps: 38,744 Weekly average: 5534.9<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,551],"class_list":["post-5593","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5593"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5593\/revisions"}],"predecessor-version":[{"id":5800,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5593\/revisions\/5800"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}