{"id":5591,"date":"2014-03-23T07:26:11","date_gmt":"2014-03-23T13:26:11","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5591"},"modified":"2014-03-18T20:15:35","modified_gmt":"2014-03-19T02:15:35","slug":"globalfit-iii-week-36","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/03\/globalfit-iii-week-36\/","title":{"rendered":"GlobalFit III: Week 36"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week36.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5740\" alt=\"Y3Week36\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week36.jpg\" width=\"600\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week36.jpg 600w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/03\/Y3Week36-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>The week got off to an odd start as the temperature broke 50 degrees for the first time all year on Monday, but an overturned semi gave me my second 2 1\/2 hour plus commute to work in under a week. \u00a0Despite that, and thanks to a meeting in North plaza in the morning and a coffee run in the afternoon, I was able to put up a pretty good total. \u00a0Tuesday finished a mere 60 steps below the 5000 step mark, mainly due to my decision to not wear the tracker when I got home from work. \u00a0Yet another snowstorm kept me home on Wednesday, which led to the day&#8217;s small total. \u00a0Thursday was a good bounce back day, thanks to my last night of bowling for the season. \u00a0Friday finished off the pretty decent week, before yet another horrid weekend performance.<\/p>\n<p>Total steps: 32,876<\/p>\n<p>Weekly average: 4696.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The week got off to an odd start as the temperature broke 50 degrees for the first time all year on Monday, but an overturned semi gave me my second 2 1\/2 hour plus commute to work in under a week. \u00a0Despite that, and thanks to a meeting in North plaza in the morning and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[800,732,551],"class_list":["post-5591","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-bowling","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5591"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5591\/revisions"}],"predecessor-version":[{"id":5741,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5591\/revisions\/5741"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5591"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}