{"id":5394,"date":"2014-01-30T09:58:28","date_gmt":"2014-01-30T15:58:28","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5394"},"modified":"2014-01-29T20:13:05","modified_gmt":"2014-01-30T02:13:05","slug":"globalfit-iii-week-29","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/01\/globalfit-iii-week-29\/","title":{"rendered":"GlobalFit III: Week 29"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Week29.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5428\" alt=\"Y3Week29\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Week29.jpg\" width=\"599\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Week29.jpg 599w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Week29-300x201.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a>A somewhat disappointing week, with only 3 days over 5000 steps, mostly due to trips over to North plaza for expensive coffee drinks. \u00a0Thursday got another bowling bump, which my average did not. \u00a0The weekend was above its normal lows, thanks to skating competitions for Angelina and basketball games for Danny.<\/p>\n<p>Total steps: 34,856<\/p>\n<p>Weekly average: 4979.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A somewhat disappointing week, with only 3 days over 5000 steps, mostly due to trips over to North plaza for expensive coffee drinks. \u00a0Thursday got another bowling bump, which my average did not. \u00a0The weekend was above its normal lows, thanks to skating competitions for Angelina and basketball games for Danny. Total steps: 34,856 Weekly [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,800,298,732,551],"class_list":["post-5394","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-bowling","tag-dlm","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5394"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5394\/revisions"}],"predecessor-version":[{"id":5430,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5394\/revisions\/5430"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}