{"id":5299,"date":"2013-12-27T17:11:11","date_gmt":"2013-12-27T23:11:11","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5299"},"modified":"2013-12-27T17:11:11","modified_gmt":"2013-12-27T23:11:11","slug":"globalfit-iii-week-22-5","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2013\/12\/globalfit-iii-week-22-5\/","title":{"rendered":"GlobalFit III: Week 22.5"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/12\/Y3Week22plus.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5300\" alt=\"Y3Week22plus\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/12\/Y3Week22plus.jpg\" width=\"603\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/12\/Y3Week22plus.jpg 603w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/12\/Y3Week22plus-300x200.jpg 300w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/a>While I&#8217;ve been away on this long Christmas vacation, the good folks at GlobalFit have revamped their Destination You website.\u00a0 In addition to new graphics, the main change that would affect our weekly looks at my activity is the move from a Sunday through Saturday week to a Monday through Sunday.\u00a0 Which means that when we finally take a look at Week 23 once I go back to work in January, we will have lost track of one day, Sunday December 8.\u00a0 So, since it wouldn&#8217;t count if it wasn&#8217;t listed on this site, here are my pathetic steps for that one day.\u00a0 1,244 total steps, the majority of which came in the 3 and 4 o&#8217;clock hours, thanks to Danny&#8217;s basketball game.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While I&#8217;ve been away on this long Christmas vacation, the good folks at GlobalFit have revamped their Destination You website.\u00a0 In addition to new graphics, the main change that would affect our weekly looks at my activity is the move from a Sunday through Saturday week to a Monday through Sunday.\u00a0 Which means that when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[298,732,551],"class_list":["post-5299","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-dlm","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5299"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5299\/revisions"}],"predecessor-version":[{"id":5301,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5299\/revisions\/5301"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5299"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}