{"id":4786,"date":"2014-01-12T07:25:17","date_gmt":"2014-01-12T13:25:17","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=4786"},"modified":"2014-01-09T21:03:47","modified_gmt":"2014-01-10T03:03:47","slug":"globalfit-iii-mid-year-checkpoint","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/01\/globalfit-iii-mid-year-checkpoint\/","title":{"rendered":"GlobalFit III: Mid Year Checkpoint"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Halfway.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5365\" alt=\"Y3Halfway\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/01\/Y3Halfway.jpg\" width=\"296\" height=\"41\" \/><\/a>Way back in <a title=\"Global Fit Year 2\" href=\"http:\/\/learningturkey.com\/blog\/2013\/07\/global-fit-year-2\/\">July<\/a>, I made a goal of just under 2.25 million steps for the year, giving me an overall total of 5,750,000 steps. \u00a0As we reach the halfway point of the year, we are clocking in at nearly 4.43 million steps, leaving me with 1.3 million steps to take in the next 26 weeks in order to meet my goal. \u00a0That&#8217;s an average of 50,779 steps per week, or just over 7254 steps per day. \u00a0Given my output to this point, it doesn&#8217;t look good. \u00a0That said, it may be time for me to start getting serious about my health, which, if I were to do so, would make this an easy total to achieve. \u00a0We shall see.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Way back in July, I made a goal of just under 2.25 million steps for the year, giving me an overall total of 5,750,000 steps. \u00a0As we reach the halfway point of the year, we are clocking in at nearly 4.43 million steps, leaving me with 1.3 million steps to take in the next 26 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732],"class_list":["post-4786","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=4786"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4786\/revisions"}],"predecessor-version":[{"id":5367,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4786\/revisions\/5367"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=4786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=4786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=4786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}