{"id":4436,"date":"2013-08-20T06:56:22","date_gmt":"2013-08-20T12:56:22","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=4436"},"modified":"2013-08-19T20:52:19","modified_gmt":"2013-08-20T02:52:19","slug":"globalfit-iii-week-6","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2013\/08\/globalfit-iii-week-6\/","title":{"rendered":"GlobalFit III: Week 6"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/08\/Y3Week6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4445\" alt=\"Y3Week6\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/08\/Y3Week6.jpg\" width=\"439\" height=\"338\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/08\/Y3Week6.jpg 439w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/08\/Y3Week6-300x230.jpg 300w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><\/a>Not a particularly strong week, but a consistent one. \u00a0To be honest, other than the ISG picnic on Thursday, I have no recollection of most of the week. \u00a0Oh well. \u00a0Onward and upward.<\/p>\n<p>Total steps: 29,004<\/p>\n<p>Weekly average: 4143<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not a particularly strong week, but a consistent one. \u00a0To be honest, other than the ISG picnic on Thursday, I have no recollection of most of the week. \u00a0Oh well. \u00a0Onward and upward. Total steps: 29,004 Weekly average: 4143<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,551],"class_list":["post-4436","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=4436"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4436\/revisions"}],"predecessor-version":[{"id":4447,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4436\/revisions\/4447"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=4436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=4436"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=4436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}