{"id":4094,"date":"2013-06-21T19:32:44","date_gmt":"2013-06-22T01:32:44","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=4094"},"modified":"2013-06-21T19:32:44","modified_gmt":"2013-06-22T01:32:44","slug":"big-10k-time-again","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2013\/06\/big-10k-time-again\/","title":{"rendered":"Big 10K Time Again"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/06\/btn5k.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4095\" alt=\"btn5k\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/06\/btn5k.jpg\" width=\"817\" height=\"133\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/06\/btn5k.jpg 817w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/06\/btn5k-300x48.jpg 300w\" sizes=\"auto, (max-width: 817px) 100vw, 817px\" \/><\/a>Next month, I will once again be participating in the 5K run associated with the\u00a0Big Ten Network Big 10K. \u00a0<a title=\"My First 5K\" href=\"http:\/\/learningturkey.com\/blog\/2012\/07\/my-first-5k\/\">Last year<\/a>, my goals were modest: to finish ahead of at least one other person. \u00a0This year I hope to improve on my time of last year and finish in under\u00a054:10. \u00a0I&#8217;ve got a little more than a month to start preparing, with the hope that the old sciatic nerve issues don&#8217;t rear their ugly head.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Next month, I will once again be participating in the 5K run associated with the\u00a0Big Ten Network Big 10K. \u00a0Last year, my goals were modest: to finish ahead of at least one other person. \u00a0This year I hope to improve on my time of last year and finish in under\u00a054:10. \u00a0I&#8217;ve got a little more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[2407],"class_list":["post-4094","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-btn-big-10k"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=4094"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4094\/revisions"}],"predecessor-version":[{"id":4096,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4094\/revisions\/4096"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=4094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=4094"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=4094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}