{"id":2695,"date":"2012-10-30T08:21:02","date_gmt":"2012-10-30T14:21:02","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=2695"},"modified":"2012-10-29T18:25:09","modified_gmt":"2012-10-30T00:25:09","slug":"gfy2-week-16","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2012\/10\/gfy2-week-16\/","title":{"rendered":"GFY2 &#8211; Week 16"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/10\/Y2Week16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2696\" title=\"Y2Week16\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/10\/Y2Week16.jpg\" alt=\"\" width=\"439\" height=\"334\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/10\/Y2Week16.jpg 439w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2012\/10\/Y2Week16-300x228.jpg 300w\" sizes=\"auto, (max-width: 439px) 100vw, 439px\" \/><\/a>Good news and bad news. \u00a0The good news is that the leg pain, which I believe to be caused due to sciatic nerve issues, seems to finally be getting better. \u00a0The bad news is that my overall daily average has fallen below 5,000 steps. \u00a0Hopefully now that I can actually walk without debilitating pain, I can build that back up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good news and bad news. \u00a0The good news is that the leg pain, which I believe to be caused due to sciatic nerve issues, seems to finally be getting better. \u00a0The bad news is that my overall daily average has fallen below 5,000 steps. \u00a0Hopefully now that I can actually walk without debilitating pain, I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732],"class_list":["post-2695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","tag-globalfit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/2695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=2695"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/2695\/revisions"}],"predecessor-version":[{"id":2697,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/2695\/revisions\/2697"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media\/2696"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=2695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=2695"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=2695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}