{"id":23460,"date":"2025-11-28T04:01:28","date_gmt":"2025-11-28T10:01:28","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=23460"},"modified":"2025-11-24T09:31:22","modified_gmt":"2025-11-24T15:31:22","slug":"fitbit-xi-week-44","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/11\/fitbit-xi-week-44\/","title":{"rendered":"Fitbit XI \u2013 Week 44"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/11\/fb11_week44.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23481\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/11\/fb11_week44.jpg\" alt=\"\" width=\"590\" height=\"355\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/11\/fb11_week44.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/11\/fb11_week44-300x181.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another down week despite the return of fall temperatures.\u00a0 The week got off to a decent start on Sunday, wrapping up with 4300 steps.\u00a0 A small decline on Monday left me 21 steps shy of 4100.\u00a0 Tuesday ended up as the best day of the week, needing just another 2 steps to reach 4700.\u00a0 Things dropped considerably o Wednesday, coming 5 steps shy of 2700.\u00a0 Thursday saw an improvement, going back up to 3500.\u00a0 Another small improvement on Friday pushed me up to 3800 steps.\u00a0 A nice-ish day on Saturday ended the week with 4400 steps.<\/p>\n<p>Total steps: 27,580<\/p>\n<p>Daily average: 3940<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another down week despite the return of fall temperatures.\u00a0 The week got off to a decent start on Sunday, wrapping up with 4300 steps.\u00a0 A small decline on Monday left me 21 steps shy of 4100.\u00a0 Tuesday ended up as the best day of the week, needing just another 2 steps to reach 4700.\u00a0 Things [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-23460","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/23460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=23460"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/23460\/revisions"}],"predecessor-version":[{"id":23483,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/23460\/revisions\/23483"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=23460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=23460"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=23460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}