{"id":22889,"date":"2025-06-10T07:53:56","date_gmt":"2025-06-10T13:53:56","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22889"},"modified":"2025-06-09T08:02:37","modified_gmt":"2025-06-09T14:02:37","slug":"fitbit-xi-week-20","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/06\/fitbit-xi-week-20\/","title":{"rendered":"Fitbit XI \u2013 Week 20"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/06\/fb11_week20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22890\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/06\/fb11_week20.jpg\" alt=\"\" width=\"590\" height=\"366\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/06\/fb11_week20.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/06\/fb11_week20-300x186.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another good week, as I managed to extend my streak of 30,000-step weeks to four.\u00a0 The week got off to a good start on Sunday, garnering 5300 steps while cleaning up from the previous week&#8217;s garage sale.\u00a0 Still more cleanup on Monday left me 35 steps shy of 5500.\u00a0 Tuesday saw a small drop-off, finishing with 4500 steps.\u00a0 Another big drop on Wednesday left me with just 3200 steps.\u00a0 A trip to Naperville for a work lunch on Thursday propelled me back up to just 5 steps short of 4300.\u00a0 A post-work trip to Rate Field led to my best day of the week, with 6700 steps.\u00a0 A lazy Saturday wrapped up the week on a low note, falling a single step shy of 2900.<\/p>\n<p>Total steps: 32,496<\/p>\n<p>Daily average: 4642.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, as I managed to extend my streak of 30,000-step weeks to four.\u00a0 The week got off to a good start on Sunday, garnering 5300 steps while cleaning up from the previous week&#8217;s garage sale.\u00a0 Still more cleanup on Monday left me 35 steps shy of 5500.\u00a0 Tuesday saw a small drop-off, finishing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,11688,551],"class_list":["post-22889","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-rate-field","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22889"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22889\/revisions"}],"predecessor-version":[{"id":22891,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22889\/revisions\/22891"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22889"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}