{"id":22831,"date":"2025-05-28T09:42:46","date_gmt":"2025-05-28T15:42:46","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22831"},"modified":"2025-05-27T12:01:14","modified_gmt":"2025-05-27T18:01:14","slug":"fitbit-xi-week-18","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/05\/fitbit-xi-week-18\/","title":{"rendered":"Fitbit XI \u2013 Week 18"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/05\/fb11_week18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22832\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/05\/fb11_week18.jpg\" alt=\"\" width=\"590\" height=\"366\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/05\/fb11_week18.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/05\/fb11_week18-300x186.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>A mediocre week overall but staying over the 30,000-step mark for the second straight week thanks to two good days. The week got off to a slow start on Sunday with 3800 steps.\u00a0 Monday saw a slight decline, going down to 3600 steps.\u00a0 A trip to Rate Field after work on Tuesday pushed me up to 7300 steps, my highest total of the week.\u00a0 A big drop on Wednesday left me 16 steps away from 3800. The worst day of the week came on Thursday, as I managed only 3400 steps. Friday saw a little improvement, ending up 20 steps shy of 3500.\u00a0 Another baseball outing On Saturday left me just 26 steps short of 6000.<\/p>\n<p>Total steps: 31,488<\/p>\n<p>Daily average: 4498.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mediocre week overall but staying over the 30,000-step mark for the second straight week thanks to two good days. The week got off to a slow start on Sunday with 3800 steps.\u00a0 Monday saw a slight decline, going down to 3600 steps.\u00a0 A trip to Rate Field after work on Tuesday pushed me up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,11688,551],"class_list":["post-22831","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-rate-field","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22831"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22831\/revisions"}],"predecessor-version":[{"id":22833,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22831\/revisions\/22833"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22831"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}