{"id":22747,"date":"2025-04-30T08:54:57","date_gmt":"2025-04-30T14:54:57","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22747"},"modified":"2025-04-29T09:07:48","modified_gmt":"2025-04-29T15:07:48","slug":"fitbit-xi-week-14","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/04\/fitbit-xi-week-14\/","title":{"rendered":"Fitbit XI \u2013 Week 14"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22748\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week14.jpg\" alt=\"\" width=\"590\" height=\"362\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week14.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week14-300x184.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another down week thanks again to some packed mornings with lots of back-to-back meetings.\u00a0 The week got off to a slow start on Sunday, finishing with just over 3000 steps thanks to Easter activities.\u00a0 Monday saw a nice improvement, jumping up to 3900 steps.\u00a0 A small falloff on Tuesday put me down to 3800 steps.\u00a0 A slight improvement on Wednesday left me 10 steps shy of 3900.\u00a0 A trip to the office on Thursday led to my best day of the week, needing 26 additional steps to reach 6000.\u00a0 Friday saw a natural drop, needing 40 steps to get to 4200.\u00a0 Another drop-off on Saturday ended the week with just 3100 steps.<\/p>\n<p>Total steps: 27,910<\/p>\n<p>Daily average: 3987.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another down week thanks again to some packed mornings with lots of back-to-back meetings.\u00a0 The week got off to a slow start on Sunday, finishing with just over 3000 steps thanks to Easter activities.\u00a0 Monday saw a nice improvement, jumping up to 3900 steps.\u00a0 A small falloff on Tuesday put me down to 3800 steps.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-22747","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22747"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22747\/revisions"}],"predecessor-version":[{"id":22749,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22747\/revisions\/22749"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22747"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}