{"id":22669,"date":"2025-04-08T06:22:12","date_gmt":"2025-04-08T12:22:12","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22669"},"modified":"2025-04-06T16:31:59","modified_gmt":"2025-04-06T22:31:59","slug":"fitbit-xi-week-11","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/04\/fitbit-xi-week-11\/","title":{"rendered":"Fitbit XI \u2013 Week 11"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22670\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week11.jpg\" alt=\"\" width=\"590\" height=\"357\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week11.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week11-300x182.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>The end of my quick trip to Dallas to see Michael helped keep me above 30,000 steps for the second straight week.\u00a0 The week got off to a good start on Sunday, finishing with 5200 steps after flying home from DFW.\u00a0 Going back to work on Monday left me 26 steps shy of 4000.\u00a0 A small increase on Tuesday put me 28 steps away from 4300.\u00a0 A day filled with meetings led to my worst day of the week on Wednesday, needing 24 additional steps just to reach 2800.\u00a0 A nice bounce back on Thursday had me 12 steps away from 3800.\u00a0 A night out on Friday to celebrate Danny&#8217;s new job pushed me up to 4600 steps.\u00a0 Powered by my first visit to Wrigley Field this season, Saturday ended up being my best day of the week, coming in 34 steps shy of 6200.<\/p>\n<p>Total steps: 30,838<\/p>\n<p>Daily average: 4405.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The end of my quick trip to Dallas to see Michael helped keep me above 30,000 steps for the second straight week.\u00a0 The week got off to a good start on Sunday, finishing with 5200 steps after flying home from DFW.\u00a0 Going back to work on Monday left me 26 steps shy of 4000.\u00a0 A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[11967,298,5199,1522,551,595],"class_list":["post-22669","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-dfw","tag-dlm","tag-fitbit","tag-mdm","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22669"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22669\/revisions"}],"predecessor-version":[{"id":22671,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22669\/revisions\/22671"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}