{"id":22485,"date":"2025-02-05T06:54:21","date_gmt":"2025-02-05T12:54:21","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22485"},"modified":"2025-02-03T10:59:41","modified_gmt":"2025-02-03T16:59:41","slug":"fitbit-xi-week-2","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/02\/fitbit-xi-week-2\/","title":{"rendered":"Fitbit XI \u2013 Week 2"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22520\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week2.jpg\" alt=\"\" width=\"590\" height=\"375\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week2.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week2-300x191.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another poor week, as work had a bad habit of getting in the way of my hourly step goals.\u00a0 Sunday got the week off to an ok start, finishing with just 4000 steps.\u00a0 Things fell off a bit on Monday, as I dropped to 3800 steps.\u00a0 A nice improvement on Tuesday left me 38 steps shy of 4300.\u00a0 Another slight drop-off on Wednesday left me 24 steps away from 4000.\u00a0 Another bounce back on Thursday put me back at 4200 steps.\u00a0 Friday turned out to be the high point of the week, finishing with 4800 steps.\u00a0 Saturday rounded out the week needing 16 more stops to reach 4100.<\/p>\n<p>Total steps: 29,268<\/p>\n<p>Daily average: 4181.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another poor week, as work had a bad habit of getting in the way of my hourly step goals.\u00a0 Sunday got the week off to an ok start, finishing with just 4000 steps.\u00a0 Things fell off a bit on Monday, as I dropped to 3800 steps.\u00a0 A nice improvement on Tuesday left me 38 steps [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-22485","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22485"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22485\/revisions"}],"predecessor-version":[{"id":22522,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22485\/revisions\/22522"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22485"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}