{"id":22482,"date":"2025-02-02T06:50:26","date_gmt":"2025-02-02T12:50:26","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22482"},"modified":"2025-01-29T14:40:25","modified_gmt":"2025-01-29T20:40:25","slug":"fitbit-xi-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2025\/02\/fitbit-xi-week-1\/","title":{"rendered":"Fitbit XI \u2013 Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22496\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week1.jpg\" alt=\"\" width=\"590\" height=\"382\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week1.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week1-300x194.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Year eleven on the Fitbit platform gets off to a slow start.\u00a0 The week got off to a decent start on Sunday with 4100 steps.\u00a0 A slight increase on Monday put me 6 steps away from 4200.\u00a0 Tuesday was even better, jumping up to 4300 steps.\u00a0 A 30-step increase on Wednesday still put me at 4300 steps.\u00a0 A rough day at work on Thursday led to my low point of the week, coming in with 3800 steps.\u00a0 Friday turned out to be the high point of the week, coming just 12 steps shy of 4400.\u00a0 The week wrapped up with another 4300-step day on Saturday.<\/p>\n<p>Total steps: 29,563<\/p>\n<p>Daily average: 4223.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Year eleven on the Fitbit platform gets off to a slow start.\u00a0 The week got off to a decent start on Sunday with 4100 steps.\u00a0 A slight increase on Monday put me 6 steps away from 4200.\u00a0 Tuesday was even better, jumping up to 4300 steps.\u00a0 A 30-step increase on Wednesday still put me at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-22482","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22482"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22482\/revisions"}],"predecessor-version":[{"id":22498,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22482\/revisions\/22498"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22482"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}