{"id":22174,"date":"2024-12-04T08:45:27","date_gmt":"2024-12-04T14:45:27","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22174"},"modified":"2024-12-03T13:52:19","modified_gmt":"2024-12-03T19:52:19","slug":"fb10-week-45","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/12\/fb10-week-45\/","title":{"rendered":"FB10: Week 45"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week45.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22176\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week45.jpg\" alt=\"\" width=\"590\" height=\"374\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week45.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week45-300x190.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>After five weeks above the 30,000-step plateau, I fell under despite being on vacation for the week.\u00a0 Things got off to a slow start on Sunday as I finished just 4 steps away from 3600.\u00a0 Monday saw a big improvement, going up to 5200 steps.\u00a0 Another nice day on Tuesday left me with 4500 steps.\u00a0 Despite a trip out to pick up turkeys on Wednesday, I finished 5 steps shy of 4400.\u00a0 The Thanksgiving holiday on Thursday left me needing just 4 additional steps to get to 4200.\u00a0 A drop-off on Friday left me 26 steps short of 3600.\u00a0 Saturday was the low point of the week, leaving me 24 steps shy of 3200.<\/p>\n<p>Total steps: 28,708<\/p>\n<p>Daily average: 4101.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After five weeks above the 30,000-step plateau, I fell under despite being on vacation for the week.\u00a0 Things got off to a slow start on Sunday as I finished just 4 steps away from 3600.\u00a0 Monday saw a big improvement, going up to 5200 steps.\u00a0 Another nice day on Tuesday left me with 4500 steps.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1513],"class_list":["post-22174","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-thanksgiving"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22174"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22174\/revisions"}],"predecessor-version":[{"id":22178,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22174\/revisions\/22178"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22174"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}