{"id":22058,"date":"2024-10-16T10:42:41","date_gmt":"2024-10-16T16:42:41","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22058"},"modified":"2024-10-16T10:42:41","modified_gmt":"2024-10-16T16:42:41","slug":"fb10-week-38","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/10\/fb10-week-38\/","title":{"rendered":"FB10: Week 38"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week38.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22059\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week38.jpg\" alt=\"\" width=\"590\" height=\"377\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week38.jpg 590w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week38-300x192.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another disappointing week, but at least I continued to trend in the right direction.\u00a0 The week got off to a slow start on Sunday, falling 7 steps shy of 2500.\u00a0 Monday saw a slight improvement, going up to 3100 steps.\u00a0 Tuesday was the best day of the week, thanks to an after-work trip to visit my dying aunt in the hospital which put me just 21 steps away from 5500.\u00a0 Wednesday dropped back down again, putting me 30 steps short of 4000.\u00a0 Another big drop on Thursday left me with 3100 steps.\u00a0 Friday saw a big increase, jumping up to 4100 steps.\u00a0 Another trip to the hospital on Saturday to see Aunt Anna left me 32 steps away from 4200.<\/p>\n<p>Total steps: 26,499<\/p>\n<p>Daily average: 3785.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, but at least I continued to trend in the right direction.\u00a0 The week got off to a slow start on Sunday, falling 7 steps shy of 2500.\u00a0 Monday saw a slight improvement, going up to 3100 steps.\u00a0 Tuesday was the best day of the week, thanks to an after-work trip to visit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[11632,5199,551],"class_list":["post-22058","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-aunt-anna","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22058"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22058\/revisions"}],"predecessor-version":[{"id":22060,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22058\/revisions\/22060"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22058"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}