{"id":21581,"date":"2024-06-28T08:50:06","date_gmt":"2024-06-28T14:50:06","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21581"},"modified":"2024-06-28T08:50:06","modified_gmt":"2024-06-28T14:50:06","slug":"fb10-week-22","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/06\/fb10-week-22\/","title":{"rendered":"FB10: Week 22"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/06\/fb10_week23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21582\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/06\/fb10_week23.jpg\" alt=\"\" width=\"856\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/06\/fb10_week23.jpg 856w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/06\/fb10_week23-300x108.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/06\/fb10_week23-768x276.jpg 768w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/a><\/p>\n<p>A mid-week holiday followed by a few days off almost pushed me back over the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, leaving me with 3800 steps.\u00a0 Things improved a bit on Monday, pushing me up over 4100 steps.\u00a0 Tuesday needed an additional 6 steps to reach 4000\u00a0 \u00a0The Juneteenth holiday on Wednesday saw me go back over 4000 steps.\u00a0 A trip to Guaranteed Rate Field to see the White Sox battle the Astros on Thursday turned out to be the highpoint of the week, finishing with 5900 steps.\u00a0 Friday crashed back down, ending with just 3700 steps.\u00a0 The week ended on something of a high note on Saturday, as I jumped back up to 4200 steps.<\/p>\n<p>Total steps: 29,899<\/p>\n<p>Daily average: 4271.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mid-week holiday followed by a few days off almost pushed me back over the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, leaving me with 3800 steps.\u00a0 Things improved a bit on Monday, pushing me up over 4100 steps.\u00a0 Tuesday needed an additional 6 steps to reach 4000\u00a0 \u00a0The Juneteenth holiday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[113,5199,6917,8970,49],"class_list":["post-21581","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-astros","tag-fitbit","tag-guaranteed-rate-field","tag-juneteenth","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21581"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21581\/revisions"}],"predecessor-version":[{"id":21583,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21581\/revisions\/21583"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21581"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}