{"id":21486,"date":"2024-05-25T09:04:55","date_gmt":"2024-05-25T15:04:55","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21486"},"modified":"2024-05-22T09:18:51","modified_gmt":"2024-05-22T15:18:51","slug":"fb10-week-17","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/05\/fb10-week-17\/","title":{"rendered":"FB10: Week 17"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21487\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week17.jpg\" alt=\"\" width=\"878\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week17.jpg 878w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week17-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week17-768x270.jpg 768w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/a><\/p>\n<p>A pretty good week which started and ended strong but dipped in the middle.\u00a0 Post-graduation gift giving, followed by an exciting White Sox game, got the week off to a good start on Sunday, ending up with 5200 steps.\u00a0 Things fell off a bit on Monday, coming 35 steps shy of 4300.\u00a0 Things cratered on Tuesday, as I needed another 19 steps just to reach 3000.\u00a0 A very slight increase on Wednesday managed to push me back up over 3000 steps.\u00a0 Another improvement on Thursday left me at 3600 steps.\u00a0 Friday saw yet another increase, putting me within 17 steps of 4700.\u00a0 A flight to Boston on Saturday for Angelina&#8217;s graduation pushed me up to 7900 steps, ending the week on a high note.<\/p>\n<p>Total steps: 31,808<\/p>\n<p>Daily average: 4544<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pretty good week which started and ended strong but dipped in the middle.\u00a0 Post-graduation gift giving, followed by an exciting White Sox game, got the week off to a good start on Sunday, ending up with 5200 steps.\u00a0 Things fell off a bit on Monday, coming 35 steps shy of 4300.\u00a0 Things cratered on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,5199,49],"class_list":["post-21486","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-fitbit","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21486"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21486\/revisions"}],"predecessor-version":[{"id":21488,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21486\/revisions\/21488"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21486"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}