{"id":21393,"date":"2024-05-07T08:07:31","date_gmt":"2024-05-07T14:07:31","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21393"},"modified":"2024-05-07T15:29:27","modified_gmt":"2024-05-07T21:29:27","slug":"fb10-week-15","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/05\/fb10-week-15\/","title":{"rendered":"FB10: Week 15"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21394\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week15.jpg\" alt=\"\" width=\"874\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week15.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week15-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/05\/fb10_week15-768x271.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>A pretty decent week, at least what passes for one these days.\u00a0 An afternoon at Guaranteed Rate Field to see the White Sox actually win a game on Sunday got the week off to a good start, finishing with 5400 steps.\u00a0 Things fell a little shorter on Monday, but still managed to end with 4500 steps.\u00a0 Things fell off a bit more on Tuesday, as I finished with 3500 steps.\u00a0 A nice increase on Wednesday pushed me back up to 4800 steps.\u00a0 Thursday fell off once again, coming 32 steps shy of 3700.\u00a0 Another increase on Friday, helped in part by a trip out for dinner to the Patio, left me with 4200 steps.\u00a0 A trip to Lowes on Saturday pushed me up again, ending the week on a high note with 4600 steps.<\/p>\n<p>Total steps: 30,780<\/p>\n<p>Daily average: 4397.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pretty decent week, at least what passes for one these days.\u00a0 An afternoon at Guaranteed Rate Field to see the White Sox actually win a game on Sunday got the week off to a good start, finishing with 5400 steps.\u00a0 Things fell a little shorter on Monday, but still managed to end with 4500 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,3400,11280,49],"class_list":["post-21393","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-lowes","tag-the-patio","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21393"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21393\/revisions"}],"predecessor-version":[{"id":21395,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21393\/revisions\/21395"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21393"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}