{"id":21375,"date":"2024-04-30T07:33:47","date_gmt":"2024-04-30T13:33:47","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21375"},"modified":"2024-04-30T07:33:47","modified_gmt":"2024-04-30T13:33:47","slug":"fb10-week-14","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/04\/fb10-week-14\/","title":{"rendered":"FB10: Week 14"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21376\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week14.jpg\" alt=\"\" width=\"857\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week14.jpg 857w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week14-300x108.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week14-768x277.jpg 768w\" sizes=\"auto, (max-width: 857px) 100vw, 857px\" \/><\/a><\/p>\n<p>An up and down week, starting strong and then building back up after work got in the way.\u00a0 A trip to Purdue on Sunday for Danny&#8217;s last band concert got the week off to a good start, finishing with 5000 steps.\u00a0 Things kept pace on Monday, coming just 39 steps shy of 5000.\u00a0 A midday escape down to Wrigley Field for a photo op with Cody Bellinger on Tuesday left me with 4500 steps.\u00a0 A dramatic crash occurred on Wednesday, as I needed 29 steps just to reach 3500.\u00a0 Things improved on Thursday, rising above 3800 steps.\u00a0 Friday continued the upward swing, finishing over 4100 steps, despite rainy weather which caused me to skip the White Sox game.\u00a0 Saturday jumped up again, ending the week on a high note with just 36 additional steps needed to get to 4500.<\/p>\n<p>Total steps: 30,442<\/p>\n<p>Daily average: 4348.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An up and down week, starting strong and then building back up after work got in the way.\u00a0 A trip to Purdue on Sunday for Danny&#8217;s last band concert got the week off to a good start, finishing with 5000 steps.\u00a0 Things kept pace on Monday, coming just 39 steps shy of 5000.\u00a0 A midday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[289,7641,298,5199,49,595],"class_list":["post-21375","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-boiler-up","tag-cody-bellinger","tag-dlm","tag-fitbit","tag-white-sox","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21375"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21375\/revisions"}],"predecessor-version":[{"id":21377,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21375\/revisions\/21377"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}