{"id":21181,"date":"2024-02-27T06:26:17","date_gmt":"2024-02-27T12:26:17","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=21181"},"modified":"2024-02-25T16:38:00","modified_gmt":"2024-02-25T22:38:00","slug":"fb10-week-5","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2024\/02\/fb10-week-5\/","title":{"rendered":"FB10: Week 5"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21182\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week5.jpg\" alt=\"\" width=\"873\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week5.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week5-300x105.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week5-768x270.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a><\/p>\n<p>A slight improvement over last week as my toe starts to heal.\u00a0 Sunday and Monday ended up nearly identical, both finishing above 3800 steps with just a 6-step difference between them. Things fell off a cliff on Tuesday, as I needed 9 steps just to reach 1700.\u00a0 Wednesday saw a nice bounce back, going up to 3700 steps.\u00a0 A slight decline on Thursday left me 4 steps shy of 3200.\u00a0 Things improved again on Friday, coming 23 steps away from 4300.\u00a0 A trip into the city with Michael to see <em>Golden Girls: The Laughs Continue<\/em> on Saturday led to my best day of the week, finishing with 5200 steps.<\/p>\n<p>Total steps: 25,791<\/p>\n<p>Daily average: 3684.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slight improvement over last week as my toe starts to heal.\u00a0 Sunday and Monday ended up nearly identical, both finishing above 3800 steps with just a 6-step difference between them. Things fell off a cliff on Tuesday, as I needed 9 steps just to reach 1700.\u00a0 Wednesday saw a nice bounce back, going up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,11032,1522],"class_list":["post-21181","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-golden-girls-the-laughs-continue","tag-mdm"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21181"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21181\/revisions"}],"predecessor-version":[{"id":21183,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21181\/revisions\/21183"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21181"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}