{"id":20943,"date":"2023-12-17T14:45:07","date_gmt":"2023-12-17T20:45:07","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20943"},"modified":"2023-12-17T14:45:07","modified_gmt":"2023-12-17T20:45:07","slug":"fitbit-ix-week-47","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/12\/fitbit-ix-week-47\/","title":{"rendered":"Fitbit IX \u2013 Week 47"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week47.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20944\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week47.jpg\" alt=\"\" width=\"873\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week47.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week47-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week47-768x273.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a><\/p>\n<p>The first week of my annual end-of-year vacation saw a healthy uptick in activity, getting back on the good side of the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, finishing 14 steps away from 3500.\u00a0 A trip to the grocery store on Monday helped push me up over the 5500-step mark.\u00a0 Things were even better on Tuesday, coming just 12 steps shy of 5800.\u00a0 A small drop on Wednesday still put me over 5000 steps.\u00a0 Thursday saw another decrease, dropping down to 4300 steps.\u00a0 A trip into the city for lunch on Friday left me just 34 steps away from 4900.\u00a0 Saturday saw another big decrease, dropping down to 3000 steps.<\/p>\n<p>Total steps: 32,051<\/p>\n<p>Daily average: 4578.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first week of my annual end-of-year vacation saw a healthy uptick in activity, getting back on the good side of the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, finishing 14 steps away from 3500.\u00a0 A trip to the grocery store on Monday helped push me up over the 5500-step mark.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-20943","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20943"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20943\/revisions"}],"predecessor-version":[{"id":20945,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20943\/revisions\/20945"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20943"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}