{"id":20927,"date":"2023-12-05T06:11:32","date_gmt":"2023-12-05T12:11:32","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20927"},"modified":"2023-12-03T16:19:55","modified_gmt":"2023-12-03T22:19:55","slug":"fitbit-ix-week-45","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/12\/fitbit-ix-week-45\/","title":{"rendered":"Fitbit IX \u2013 Week 45"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week45.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20928\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week45.jpg\" alt=\"\" width=\"871\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week45.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week45-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/12\/fb9_week45-768x272.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a><\/p>\n<p>Things fell off this week, putting me back on the wrong side of the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, finishing 37 steps away from 3800 as the first significant snowfall of the season came down.\u00a0 Monday saw a nice increase, coming just 38 steps shy of 4300.\u00a0 Things were just slightly worse on Tuesday, dropping 16 steps to finish above 4200.\u00a0 Another small decrease on Wednesday left me just 27 steps short of 4200.\u00a0 A day off on Thursday, where I actually went out and got out of the car for lunch, ended just over 4100 steps.\u00a0 Friday saw a bit of a drop, coming 25 steps away from 3800.\u00a0 Saturday saw a bit of a bounce back, garnering 3900 steps.<\/p>\n<p>Total steps: 28,277<\/p>\n<p>Daily average: 4039.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Things fell off this week, putting me back on the wrong side of the 30,000-step plateau.\u00a0 Things got off to a slow start on Sunday, finishing 37 steps away from 3800 as the first significant snowfall of the season came down.\u00a0 Monday saw a nice increase, coming just 38 steps shy of 4300.\u00a0 Things were [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-20927","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20927"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20927\/revisions"}],"predecessor-version":[{"id":20929,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20927\/revisions\/20929"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20927"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}