{"id":20789,"date":"2023-10-31T09:33:43","date_gmt":"2023-10-31T15:33:43","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20789"},"modified":"2023-10-31T10:44:39","modified_gmt":"2023-10-31T16:44:39","slug":"fitbit-ix-week-40","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/10\/fitbit-ix-week-40\/","title":{"rendered":"Fitbit IX \u2013 Week 40"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/10\/fb9_week40.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20790\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/10\/fb9_week40.jpg\" alt=\"\" width=\"872\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/10\/fb9_week40.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/10\/fb9_week40-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/10\/fb9_week40-768x270.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another week of training put me in a big hole, but a weekend trip out East almost pulled me back up over 30,000 steps.\u00a0 The week got off to a decent start on Sunday, finishing with 4600 steps.\u00a0 Things fell off a bit on Monday, going down to 3300 steps.\u00a0 Another week of morning training started on Tuesday, which left me 25 steps shy of 2500.\u00a0 Wednesday saw a slight increase, coming just 4 steps away from 2600.\u00a0 Thursday saw a big increase, jumping back up to 4100 steps.\u00a0 Celebrating my birthday on Friday pushed me up over 4500 steps.\u00a0 A trip to Boston on Saturday to see Angelina was easily my best day of the week, finishing with 8000 steps, the first time I passed my daily goal in nearly a month.<\/p>\n<p>Total steps: 29,687<\/p>\n<p>Daily average: 4241<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another week of training put me in a big hole, but a weekend trip out East almost pulled me back up over 30,000 steps.\u00a0 The week got off to a decent start on Sunday, finishing with 4600 steps.\u00a0 Things fell off a bit on Monday, going down to 3300 steps.\u00a0 Another week of morning training [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,5199,551],"class_list":["post-20789","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-fitbit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20789"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20789\/revisions"}],"predecessor-version":[{"id":20791,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20789\/revisions\/20791"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20789"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}