{"id":20343,"date":"2023-06-13T04:00:36","date_gmt":"2023-06-13T10:00:36","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20343"},"modified":"2023-06-12T14:09:31","modified_gmt":"2023-06-12T20:09:31","slug":"fitbit-ix-week-20","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/06\/fitbit-ix-week-20\/","title":{"rendered":"Fitbit IX \u2013 Week 20"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/06\/fb9_week20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20344\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/06\/fb9_week20.jpg\" alt=\"\" width=\"872\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/06\/fb9_week20.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/06\/fb9_week20-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/06\/fb9_week20-768x270.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another decent, if inconsistent, week, as I managed to extend my streak of 30,000-step weeks to four.\u00a0 Things got off to a decent start on Sunday, ending 21 steps away from 4300.\u00a0 A small increase on Monday put me up over 4300 steps.\u00a0 Tuesday saw a big drop, falling down to 3300 steps.\u00a0 A postponed White Sox game and being alone for dinner led to exciting times on Wednesday, as I jumped over 6000 steps thanks to a trip to Ricobene&#8217;s and a few laps around Armour Square Park.\u00a0 I followed that up with my worst day of the week, as meetings limited me to just 3000 steps.\u00a0 My second trip to the office in as many weeks led to yet another day over 6000 steps on Friday, thanks to an afternoon picnic on the West Plaza patio.\u00a0 The week ended on a down note, as Saturday fell to just 3200 steps.<\/p>\n<p>Total steps: 30,215<\/p>\n<p>Daily average: 4316.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another decent, if inconsistent, week, as I managed to extend my streak of 30,000-step weeks to four.\u00a0 Things got off to a decent start on Sunday, ending 21 steps away from 4300.\u00a0 A small increase on Monday put me up over 4300 steps.\u00a0 Tuesday saw a big drop, falling down to 3300 steps.\u00a0 A postponed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[9818,5199,9817,49,551],"class_list":["post-20343","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-armour-square-park","tag-fitbit","tag-ricobenes","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20343"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20343\/revisions"}],"predecessor-version":[{"id":20345,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20343\/revisions\/20345"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20343"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}