{"id":20258,"date":"2023-05-09T07:47:34","date_gmt":"2023-05-09T13:47:34","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20258"},"modified":"2023-05-09T07:47:34","modified_gmt":"2023-05-09T13:47:34","slug":"fitbit-ix-week-15","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/05\/fitbit-ix-week-15\/","title":{"rendered":"Fitbit IX \u2013 Week 15"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20259\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week15.jpg\" alt=\"\" width=\"878\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week15.jpg 878w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week15-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week15-768x270.jpg 768w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/a><\/p>\n<p>Yet another disappointing week in a string of disappointing weeks.\u00a0 Sunday turned out to be the highpoint of the week, as I finished with 4700 steps thanks to a cold and damp day at Guaranteed Rate Field.\u00a0 A slight drop on Monday left me with 4200 steps.\u00a0 A much bigger decline on Tuesday dropped me down to 3000 steps.\u00a0 Wednesday continued the free-fall, needing an additional 9 steps just to get to 2500.\u00a0 A nice bounce back on Thursday put me at 3900 steps.\u00a0 A slight decline on Friday dropped me down to 3400 steps.\u00a0 Despite a trip out for a haircut on Saturday, it ended up being the worst day of the week, falling 7 steps shy of 2300.<\/p>\n<p>Total steps: 24,214<\/p>\n<p>Daily average: 3459.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yet another disappointing week in a string of disappointing weeks.\u00a0 Sunday turned out to be the highpoint of the week, as I finished with 4700 steps thanks to a cold and damp day at Guaranteed Rate Field.\u00a0 A slight drop on Monday left me with 4200 steps.\u00a0 A much bigger decline on Tuesday dropped me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917],"class_list":["post-20258","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20258"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20258\/revisions"}],"predecessor-version":[{"id":20260,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20258\/revisions\/20260"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20258"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}