{"id":20244,"date":"2023-05-02T07:18:17","date_gmt":"2023-05-02T13:18:17","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20244"},"modified":"2023-05-01T07:26:31","modified_gmt":"2023-05-01T13:26:31","slug":"fitbit-ix-week-14","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/05\/fitbit-ix-week-14\/","title":{"rendered":"Fitbit IX \u2013 Week 14"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20245\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week14.jpg\" alt=\"\" width=\"872\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week14.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week14-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/05\/fb9_week14-768x270.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another bad week with more cold weather.\u00a0 Things got off to a slow start on Sunday, as I finished with 2400 steps.\u00a0 A slight rise on Monday put me over 3400 steps.\u00a0 Tuesday saw a big fall, dropping down to 2200 steps.\u00a0 Wednesday saw a small improvement, going up to 3200 steps.\u00a0 Another big fall on Thursday gave me my lowest total of the week, with just 1700 steps.\u00a0 A night at the old ballpark to see the White Sox lose their ninth straight led to my best day of the week on Friday, coming 29 steps away from 6100.\u00a0 Saturday fell off once again, with just 2300 steps.<\/p>\n<p>Total steps: 21,548<\/p>\n<p>Daily average: 3078.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another bad week with more cold weather.\u00a0 Things got off to a slow start on Sunday, as I finished with 2400 steps.\u00a0 A slight rise on Monday put me over 3400 steps.\u00a0 Tuesday saw a big fall, dropping down to 2200 steps.\u00a0 Wednesday saw a small improvement, going up to 3200 steps.\u00a0 Another big fall [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,49],"class_list":["post-20244","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20244"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20244\/revisions"}],"predecessor-version":[{"id":20246,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20244\/revisions\/20246"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20244"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}