{"id":20228,"date":"2023-04-26T14:24:14","date_gmt":"2023-04-26T20:24:14","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20228"},"modified":"2023-04-26T14:24:23","modified_gmt":"2023-04-26T20:24:23","slug":"fitbit-ix-week-13","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/04\/fitbit-ix-week-13\/","title":{"rendered":"Fitbit IX \u2013 Week 13"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20229\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week13.jpg\" alt=\"\" width=\"870\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week13.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week13-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week13-768x271.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/p>\n<p>A return to cold weather helped kill my streak of 30,000 step weeks at one.\u00a0 Things got off to a slow start on Sunday, as I finished a single step away from 3400.\u00a0 Monday saw a precipitous decline, dropping down to 2500 steps.\u00a0 Tuesday was just about even, finishing just nine steps worse.\u00a0 An afternoon at the ballpark on Wednesday led to the best day of the week, just 13 steps shy of 5700.\u00a0 Another big fall on Thursday put me at 3800 steps. Friday was just slightly worse, needing an additional 12 steps to reach 3800.\u00a0 Saturday fell off once again, coming 2 steps shy of 3000.<\/p>\n<p>Total steps: 24,767<\/p>\n<p>Daily average: 3538.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A return to cold weather helped kill my streak of 30,000 step weeks at one.\u00a0 Things got off to a slow start on Sunday, as I finished a single step away from 3400.\u00a0 Monday saw a precipitous decline, dropping down to 2500 steps.\u00a0 Tuesday was just about even, finishing just nine steps worse.\u00a0 An afternoon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-20228","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20228"}],"version-history":[{"count":2,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20228\/revisions"}],"predecessor-version":[{"id":20231,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20228\/revisions\/20231"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20228"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}