{"id":20070,"date":"2023-03-07T07:47:00","date_gmt":"2023-03-07T13:47:00","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20070"},"modified":"2023-03-07T07:47:00","modified_gmt":"2023-03-07T13:47:00","slug":"fitbit-ix-week-6","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/03\/fitbit-ix-week-6\/","title":{"rendered":"Fitbit IX \u2013 Week 6"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/03\/fb9_week6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20071\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/03\/fb9_week6.jpg\" alt=\"\" width=\"865\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/03\/fb9_week6.jpg 865w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/03\/fb9_week6-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/03\/fb9_week6-768x274.jpg 768w\" sizes=\"auto, (max-width: 865px) 100vw, 865px\" \/><\/a><\/p>\n<p>Another disappointing week, though showing some signs of improvement.\u00a0 Things got off to a decent enough start on Sunday as I managed to come just 7 steps away from recording 4300 steps.\u00a0 Monday fell off quite a bit, finishing with just 3300 steps.\u00a0 Tuesday was the low point of the week, falling to just 2600 steps.\u00a0 Decent weather and a quick walk around the block on Wednesday pushed me to the week&#8217;s high point, ending the day over 4700 steps.\u00a0 A slight decline on Thursday put me back down to 3800 steps.\u00a0 Another slight decline on Friday left me with 3300 steps.\u00a0 Being on Michael duty on Saturday left me 3 steps away from 4700.<\/p>\n<p>Total steps: 26,889<\/p>\n<p>Daily average: 3841.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, though showing some signs of improvement.\u00a0 Things got off to a decent enough start on Sunday as I managed to come just 7 steps away from recording 4300 steps.\u00a0 Monday fell off quite a bit, finishing with just 3300 steps.\u00a0 Tuesday was the low point of the week, falling to just 2600 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1522],"class_list":["post-20070","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-mdm"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20070"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20070\/revisions"}],"predecessor-version":[{"id":20072,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20070\/revisions\/20072"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20070"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}