{"id":20039,"date":"2023-02-23T11:24:56","date_gmt":"2023-02-23T17:24:56","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20039"},"modified":"2023-02-23T11:24:56","modified_gmt":"2023-02-23T17:24:56","slug":"fitbit-ix-week-4","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/02\/fitbit-ix-week-4\/","title":{"rendered":"Fitbit IX \u2013 Week 4"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20040\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week4.jpg\" alt=\"\" width=\"867\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week4.jpg 867w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week4-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week4-768x274.jpg 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/a><\/p>\n<p>Another week that started off decently and then kind of fizzled out.\u00a0 Things got off to a decent start on Sunday as I managed to record 5700 steps (on the nose!) thanks in part to a jaunt around the block during halftime of the Purdue game.\u00a0 Monday lost any momentum I might have had coming of the weekend, falling down to 3200 steps.\u00a0 Tuesday saw a slight improvement, finishing just over 3400 steps.\u00a0 Wednesday turned out to be the low point of the week, leaving me with just 3100 steps.\u00a0 A slight jump on Thursday put me back over 3400 steps.\u00a0 Friday saw a slight decline, needing 33 additional steps to reach 3200.\u00a0 Saturday saw a nice improvement, jumping up to 4000 steps.<\/p>\n<p>Total steps: 26,153<\/p>\n<p>Daily average: 3736.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another week that started off decently and then kind of fizzled out.\u00a0 Things got off to a decent start on Sunday as I managed to record 5700 steps (on the nose!) thanks in part to a jaunt around the block during halftime of the Purdue game.\u00a0 Monday lost any momentum I might have had coming [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[289,5199],"class_list":["post-20039","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-boiler-up","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20039"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20039\/revisions"}],"predecessor-version":[{"id":20041,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20039\/revisions\/20041"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20039"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}