{"id":19928,"date":"2023-02-03T03:47:25","date_gmt":"2023-02-03T09:47:25","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19928"},"modified":"2023-01-31T16:48:50","modified_gmt":"2023-01-31T22:48:50","slug":"fitbit-ix-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2023\/02\/fitbit-ix-week-1\/","title":{"rendered":"Fitbit IX &#8211; Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19971\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week1.jpg\" alt=\"\" width=\"859\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week1.jpg 859w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week1-300x108.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/02\/fb9_week1-768x276.jpg 768w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><\/a><\/p>\n<p>A disappointing start to my ninth year using the Fitbit.\u00a0 The week got off to a slow start on Sunday, as birthday celebrations for my mom left me with just 2500 steps.\u00a0 Monday saw a bit of a bounce back, pushing me all the way up to 3700 steps.\u00a0 Tuesday dropped back down again, as I just managed to surpass 2800 steps.\u00a0 The high point of the week turned out to be Wednesday, coming in with just over 3800 steps.\u00a0 Thursday was just a tad lower, with 3600 steps.\u00a0 Friday saw a bigger drop-off, going down to 3200 steps.\u00a0 Saturday netted me just 2200 steps.<\/p>\n<p>Total steps: 22,017<\/p>\n<p>Daily average: 3145.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A disappointing start to my ninth year using the Fitbit.\u00a0 The week got off to a slow start on Sunday, as birthday celebrations for my mom left me with just 2500 steps.\u00a0 Monday saw a bit of a bounce back, pushing me all the way up to 3700 steps.\u00a0 Tuesday dropped back down again, as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,3824],"class_list":["post-19928","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-mom"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19928"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19928\/revisions"}],"predecessor-version":[{"id":19973,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19928\/revisions\/19973"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19928"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}