{"id":19624,"date":"2022-11-25T11:03:52","date_gmt":"2022-11-25T17:03:52","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19624"},"modified":"2022-11-25T11:03:52","modified_gmt":"2022-11-25T17:03:52","slug":"fb8-week-43","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/11\/fb8-week-43\/","title":{"rendered":"FB8 \u2013 Week 43"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week43.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19625\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week43.jpg\" alt=\"\" width=\"868\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week43.jpg 868w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week43-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week43-768x273.jpg 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/a><\/p>\n<p>Another lost week, thanks in part to too much work and cold weather.\u00a0 The week got off to a slow week on Sunday, registering only 3100 steps.\u00a0 Things were worse on Monday, as I ended up with just over 2600 steps.\u00a0 Things fell off again on Tuesday, needing an additional 21 steps just to reach 1900.\u00a0 Wednesday was the high point of the week, jumping up to 4500 steps.\u00a0 Thursday started another decline, dropping down to 4000 steps.\u00a0 Friday fell off again, dropping down to 3700 steps.\u00a0 Saturday saw another decline, coming 26 steps shy of 3600.<\/p>\n<p>Total steps: 23,514<\/p>\n<p>Daily average: 3359.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another lost week, thanks in part to too much work and cold weather.\u00a0 The week got off to a slow week on Sunday, registering only 3100 steps.\u00a0 Things were worse on Monday, as I ended up with just over 2600 steps.\u00a0 Things fell off again on Tuesday, needing an additional 21 steps just to reach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-19624","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19624"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19624\/revisions"}],"predecessor-version":[{"id":19626,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19624\/revisions\/19626"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}