{"id":19578,"date":"2022-11-15T11:22:50","date_gmt":"2022-11-15T17:22:50","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19578"},"modified":"2022-11-15T11:22:50","modified_gmt":"2022-11-15T17:22:50","slug":"fb8-week-42","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/11\/fb8-week-42\/","title":{"rendered":"FB8 \u2013 Week 42"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week42.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19579\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week42.jpg\" alt=\"\" width=\"866\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week42.jpg 866w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week42-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week42-768x274.jpg 768w\" sizes=\"auto, (max-width: 866px) 100vw, 866px\" \/><\/a><\/p>\n<p>A lost week, thanks in part to a dead battery and too much work, ending my streak of finishing above 30,000 steps at three weeks.\u00a0 The week went off the rails on Sunday, since I forgot to bring my Fitbit charger with me to Boston and my battery died on my flight home, meaning I lost a lot of airport steps, registering only 3100 steps.\u00a0 Things picked up considerably on Monday, as I ended up with just over 4300 steps.\u00a0 Things fell off again on Tuesday, as meetings left me at 2900 steps.\u00a0 Wednesday was even worse, dropping down to 2500 steps.\u00a0 The promise of the final 70-degree fay of the year on Thursday led to the best day of the week as I played hooky in the afternoon, spending some time at a beach by Lake Michigan and finishing with 4800 steps.\u00a0 Friday fell off again, dropping down to 3500 steps.\u00a0 Saturday was spent making sure Michael was fed, which left me with a mere 2800 steps.<\/p>\n<p>Total steps: 24,120<\/p>\n<p>Daily average: 3445.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lost week, thanks in part to a dead battery and too much work, ending my streak of finishing above 30,000 steps at three weeks.\u00a0 The week went off the rails on Sunday, since I forgot to bring my Fitbit charger with me to Boston and my battery died on my flight home, meaning I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,9077,1522,551],"class_list":["post-19578","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-lake-michigan","tag-mdm","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19578"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19578\/revisions"}],"predecessor-version":[{"id":19580,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19578\/revisions\/19580"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19578"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}