{"id":19546,"date":"2022-11-07T14:57:53","date_gmt":"2022-11-07T20:57:53","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19546"},"modified":"2022-11-07T14:58:02","modified_gmt":"2022-11-07T20:58:02","slug":"fb8-week-41","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/11\/fb8-week-41\/","title":{"rendered":"FB8 \u2013 Week 41"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week41.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19547\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week41.jpg\" alt=\"\" width=\"869\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week41.jpg 869w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week41-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/11\/fb8_week41-768x275.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a><\/p>\n<p>A weekend trip to Boston helped pick up what had been a down week to that point, helping me finish above 30,000 steps for the third week in a row.\u00a0 Things got off to a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Despite answering the doorbell for the handful of trick or treaters on Monday, I ended Halloween with just over 3800 steps.\u00a0 A trip to the office on Tuesday left me just 17 steps away from 4600.\u00a0 Wednesday turned into the week\u2019s low point, finishing with only 1900 steps.\u00a0 Thursday bounced back a little, going up to 2800 steps.\u00a0 An afternoon flight on Friday put me up above 6900 steps.\u00a0 A trip to the Museum of Science and birthday dinner with Angelina on Saturday pushed me up over 8900 steps, my highest total since the end of September.<\/p>\n<p>Total steps: 33,100<\/p>\n<p>Daily average: 4728.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A weekend trip to Boston helped pick up what had been a down week to that point, helping me finish above 30,000 steps for the third week in a row.\u00a0 Things got off to a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Despite answering the doorbell for the handful of trick [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[275,5199,4094,7536,551],"class_list":["post-19546","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-arm","tag-fitbit","tag-halloween","tag-museum-of-science","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19546"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19546\/revisions"}],"predecessor-version":[{"id":19548,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19546\/revisions\/19548"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}