{"id":19398,"date":"2022-09-27T05:33:45","date_gmt":"2022-09-27T11:33:45","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19398"},"modified":"2022-09-26T14:19:53","modified_gmt":"2022-09-26T20:19:53","slug":"fb8-week-35","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/09\/fb8-week-35\/","title":{"rendered":"FB8 \u2013 Week 35"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week35.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19399\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week35.jpg\" alt=\"\" width=\"867\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week35.jpg 867w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week35-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week35-768x275.jpg 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/a><\/p>\n<p>After the disappointment of last week, a late surge helped put me back above 30,000 steps for the week.\u00a0 Things got off to a slow start on Sunday, where I finished with 3800 steps.\u00a0 Monday fell off quite a bit, dropping to 2800 steps.\u00a0 Tuesday saw a very slight increase as I ended the day 4 steps away from 2900.\u00a0 Wednesday was the week&#8217;s low point, finishing with only 2200 steps.\u00a0 Things started to improve on Thursday, where an after-work trip to the local grocery store helped push me over 5600 steps.\u00a0 A trip to Guaranteed Rate Field on Friday left me with 5200 steps.\u00a0 My best day of the week came on Saturday thanks to a trip down to West Lafayette for Homecoming, which left me with 9400 steps.<\/p>\n<p>Total steps: 32.078<\/p>\n<p>Daily average: 4582.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the disappointment of last week, a late surge helped put me back above 30,000 steps for the week.\u00a0 Things got off to a slow start on Sunday, where I finished with 3800 steps.\u00a0 Monday fell off quite a bit, dropping to 2800 steps.\u00a0 Tuesday saw a very slight increase as I ended the day [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[289,5199,6917,551],"class_list":["post-19398","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-boiler-up","tag-fitbit","tag-guaranteed-rate-field","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19398"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19398\/revisions"}],"predecessor-version":[{"id":19412,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19398\/revisions\/19412"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19398"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}