{"id":19369,"date":"2022-09-12T07:07:26","date_gmt":"2022-09-12T13:07:26","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19369"},"modified":"2022-09-11T10:16:56","modified_gmt":"2022-09-11T16:16:56","slug":"fb8-week-33","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/09\/fb8-week-33\/","title":{"rendered":"FB8 \u2013 Week 33"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week33.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19370\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week33.jpg\" alt=\"\" width=\"872\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week33.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week33-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/09\/fb8_week33-768x272.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another mildly successful week kept me above 30,000 for the second week in a row.\u00a0 Things got off to a slow start on Sunday, where I finished with 2500 steps while dealing with sore feet and an afternoon spent at a family BBQ.\u00a0 Monday saw a slight increase, coming 21 steps shy of 3200.\u00a0 Another nice jump on Tuesday put me up over 4300 steps.\u00a0 Wednesday was even better, rising up to 5400 steps.\u00a0 Things fell off a bit on Thursday, finishing with 4200 steps.\u00a0 A couple of laps around Armour Square Park on Friday left me with 6900 steps, my best day of the week.\u00a0 The week wrapped up on Saturday with 4100 steps.<\/p>\n<p>Total steps: 30,805<\/p>\n<p>Daily average: 4400.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another mildly successful week kept me above 30,000 for the second week in a row.\u00a0 Things got off to a slow start on Sunday, where I finished with 2500 steps while dealing with sore feet and an afternoon spent at a family BBQ.\u00a0 Monday saw a slight increase, coming 21 steps shy of 3200.\u00a0 Another [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[9818,5199],"class_list":["post-19369","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-armour-square-park","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19369"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19369\/revisions"}],"predecessor-version":[{"id":19371,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19369\/revisions\/19371"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19369"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}