{"id":19305,"date":"2022-08-29T08:20:58","date_gmt":"2022-08-29T14:20:58","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19305"},"modified":"2022-08-29T08:20:58","modified_gmt":"2022-08-29T14:20:58","slug":"fb8-week-31","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/08\/fb8-week-31\/","title":{"rendered":"FB8 \u2013 Week 31"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19306\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week31.jpg\" alt=\"\" width=\"872\" height=\"307\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week31.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week31-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week31-768x270.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another couple of bad days sabotaged the entire week and pushed me back under 30,000 steps by mere feet.\u00a0 Things got off to a pretty decent start on Sunday thanks to a trip to multiple grocery stores, which gave me 5500 steps.\u00a0 Monday saw a bit of a drop off, falling down to 4200 steps.\u00a0 Tuesday fell even more, dropping to 3900 steps.\u00a0 Another drop on Wednesday saw me fall down to 3200 steps.\u00a0 Things improved somewhat on Thursday as I climbed back up to 3700 steps.\u00a0 Friday was the low point of the week, finishing 26 steps away from 3000.\u00a0 A disappointing White Sox game on Saturday led to the best day of the week with over 6200 steps.<\/p>\n<p>Total steps: 29,987<\/p>\n<p>Daily average: 4283.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another couple of bad days sabotaged the entire week and pushed me back under 30,000 steps by mere feet.\u00a0 Things got off to a pretty decent start on Sunday thanks to a trip to multiple grocery stores, which gave me 5500 steps.\u00a0 Monday saw a bit of a drop off, falling down to 4200 steps.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,49],"class_list":["post-19305","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19305"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19305\/revisions"}],"predecessor-version":[{"id":19307,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19305\/revisions\/19307"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}