{"id":19204,"date":"2022-07-29T10:55:56","date_gmt":"2022-07-29T16:55:56","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19204"},"modified":"2022-07-29T10:55:56","modified_gmt":"2022-07-29T16:55:56","slug":"fb8-week-26","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/07\/fb8-week-26\/","title":{"rendered":"FB8 \u2013 Week 26"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week26.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19205\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week26.jpg\" alt=\"\" width=\"872\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week26.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week26-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week26-768x273.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a>An even worse week than last week, with very little to redeem it.\u00a0 Things got off to a bad start on Sunday, as I finished 15 steps below 3000.\u00a0 Monday improved somewhat, jumping all the way up to 4000 steps.\u00a0 Tuesday fell off the proverbial cliff, as I barely managed to surpass 2000 steps, by far the worst day of the week.\u00a0 Wednesday saw a slight improvement, jumping back up to 3300 steps.\u00a0 Thursday saw a very slight drop-off, just missing 3300 steps.\u00a0 A White Sox game on Friday helped me gain nearly 5400 steps, my highest total of the week.\u00a0 Saturday fell back down to 4100 steps.<\/p>\n<p>Total steps: 25,193<\/p>\n<p>Daily average: 3599<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An even worse week than last week, with very little to redeem it.\u00a0 Things got off to a bad start on Sunday, as I finished 15 steps below 3000.\u00a0 Monday improved somewhat, jumping all the way up to 4000 steps.\u00a0 Tuesday fell off the proverbial cliff, as I barely managed to surpass 2000 steps, by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,49],"class_list":["post-19204","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-white-sox"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19204"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19204\/revisions"}],"predecessor-version":[{"id":19206,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19204\/revisions\/19206"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}