{"id":19162,"date":"2022-07-11T09:42:15","date_gmt":"2022-07-11T15:42:15","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19162"},"modified":"2022-07-11T09:42:15","modified_gmt":"2022-07-11T15:42:15","slug":"fb8-week-24","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/07\/fb8-week-24\/","title":{"rendered":"FB8 \u2013 Week 24"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week24.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19163\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week24.jpg\" alt=\"\" width=\"870\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week24.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week24-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/07\/fb8_week24-768x274.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a>A nice bounce-back with a pretty solid week, as I posted my highest weekly total since Hawaii in February.\u00a0 Things got off to a decent start on Sunday, as a late afternoon White Sox game on the television helped me finish just 13 steps shy of 5600.\u00a0 A trip to Guaranteed Rate Field on Monday for Independence Day put me over 6300 steps and was the high point of the week.\u00a0 Tuesday saw a big drop-off, down to 4700 steps, as I used a day off work to visit my old friends at Superdawg for lunch.\u00a0 Another day off on Wednesday and another White Sox game helped me jump back up to 6200 steps.\u00a0 Going back to work on Thursday saw a slight drop-off, coming a single step short of 5700.\u00a0 Friday saw another decline, falling down to 4700 steps.\u00a0 A third trip to the ballpark on Saturday helped to end the week on a high note, finishing with 6100 steps.<\/p>\n<p>Total steps: 39,456<\/p>\n<p>Daily average: 5636.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A nice bounce-back with a pretty solid week, as I posted my highest weekly total since Hawaii in February.\u00a0 Things got off to a decent start on Sunday, as a late afternoon White Sox game on the television helped me finish just 13 steps shy of 5600.\u00a0 A trip to Guaranteed Rate Field on Monday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,729,2409,49,551],"class_list":["post-19162","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-independence-day","tag-superdawg","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19162"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19162\/revisions"}],"predecessor-version":[{"id":19164,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19162\/revisions\/19164"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}