{"id":19107,"date":"2022-06-14T04:57:35","date_gmt":"2022-06-14T10:57:35","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19107"},"modified":"2022-06-13T15:08:02","modified_gmt":"2022-06-13T21:08:02","slug":"fb8-week-20","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/06\/fb8-week-20\/","title":{"rendered":"FB8 \u2013 Week 20"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/06\/fb8_week20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19108\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/06\/fb8_week20.jpg\" alt=\"\" width=\"870\" height=\"312\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/06\/fb8_week20.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/06\/fb8_week20-300x108.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/06\/fb8_week20-768x275.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/p>\n<p>A bit of a bounce back week, as I found myself back on the right side of 30,000 steps.\u00a0 Things got off to a decent enough start on Sunday, finishing 16 steps shy of 4400.\u00a0 Monday saw a small drop-off, falling down to 4000 steps.\u00a0 Tuesday saw a much bigger fall, needing 12 steps just to get to 3400.\u00a0 An evening trip to Guaranteed Rate Field on Wednesday was the high point of the week, coming just 6 steps short of 7000.\u00a0 Thursday saw another huge drop, falling back down to 3500 steps.\u00a0 Friday saw a nice recovery, jumping all the way back up to nearly 6300 steps.\u00a0 Saturday was a decent way to end the week, finishing with 4800 steps.<\/p>\n<p>Total steps: 33,493<\/p>\n<p>Daily average: 4784.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bit of a bounce back week, as I found myself back on the right side of 30,000 steps.\u00a0 Things got off to a decent enough start on Sunday, finishing 16 steps shy of 4400.\u00a0 Monday saw a small drop-off, falling down to 4000 steps.\u00a0 Tuesday saw a much bigger fall, needing 12 steps just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917],"class_list":["post-19107","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19107"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19107\/revisions"}],"predecessor-version":[{"id":19109,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19107\/revisions\/19109"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19107"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}