{"id":18846,"date":"2022-03-25T08:36:20","date_gmt":"2022-03-25T14:36:20","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18846"},"modified":"2022-03-22T16:18:28","modified_gmt":"2022-03-22T22:18:28","slug":"fb8-week-8","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/03\/fb8-week-8\/","title":{"rendered":"FB8 \u2013 Week 8"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/03\/fb8_week8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18858\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/03\/fb8_week8.jpg\" alt=\"\" width=\"870\" height=\"304\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/03\/fb8_week8.jpg 870w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/03\/fb8_week8-300x105.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/03\/fb8_week8-768x268.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a><\/p>\n<p>A disappointing week, as I fell back under 30,000 steps for the week.\u00a0 Things got off to a bad start on Sunday, as a sore left foot limited me to 2600 steps.\u00a0 Things improved on Monday, as I managed to jump all the way up to 4900 steps.\u00a0 Tuesday saw a slight decline, coming in exactly at 4700 steps.\u00a0 Wednesday was even worse, dropping down to 4200 steps.\u00a0 Thursday saw a nice improvement, thanks in part to a lunch date with Daryl, leaving me 7 steps shy of 4600.\u00a0 Friday was the high point of the week, falling just 28 steps away from 5000.\u00a0 Another lunch date, this time with Val and Daryl, left me with just 3500 steps.<\/p>\n<p>Total steps: 29,650<\/p>\n<p>Daily average: 4235.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A disappointing week, as I fell back under 30,000 steps for the week.\u00a0 Things got off to a bad start on Sunday, as a sore left foot limited me to 2600 steps.\u00a0 Things improved on Monday, as I managed to jump all the way up to 4900 steps.\u00a0 Tuesday saw a slight decline, coming in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[7907,5199,6582],"class_list":["post-18846","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-daryl","tag-fitbit","tag-val"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18846"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18846\/revisions"}],"predecessor-version":[{"id":18860,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18846\/revisions\/18860"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18846"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}