{"id":18759,"date":"2022-03-03T09:23:29","date_gmt":"2022-03-03T15:23:29","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18759"},"modified":"2022-02-28T14:26:07","modified_gmt":"2022-02-28T20:26:07","slug":"fb8-week-5","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/03\/fb8-week-5\/","title":{"rendered":"FB8 \u2013 Week 5"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/02\/fb8_week5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18760\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/02\/fb8_week5.jpg\" alt=\"\" width=\"868\" height=\"309\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/02\/fb8_week5.jpg 868w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/02\/fb8_week5-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/02\/fb8_week5-768x273.jpg 768w\" sizes=\"auto, (max-width: 868px) 100vw, 868px\" \/><\/a><\/p>\n<p>A slightly better week, as I managed to get back up over 30,000 steps.\u00a0 The week got off to a decent enough start on Sunday, finishing with 4600 steps thanks to a trip to the grocery store.\u00a0 On Monday, I somehow notched 5100 steps.\u00a0 Tuesday saw a slight decline, falling to 4500 steps.\u00a0 Wednesday led to increased activity, coming 20 steps short of 5100.\u00a0 Thursday began a big slide to end the week, coming 16 steps shy of 4200.\u00a0 Friday fell even more, needing an additional 12 steps to get to 3900.\u00a0 Saturday&#8217;s total fell once again, a mere 2 steps away from 3500.<\/p>\n<p>Total steps: 30,972<\/p>\n<p>Daily average: 4424.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slightly better week, as I managed to get back up over 30,000 steps.\u00a0 The week got off to a decent enough start on Sunday, finishing with 4600 steps thanks to a trip to the grocery store.\u00a0 On Monday, I somehow notched 5100 steps.\u00a0 Tuesday saw a slight decline, falling to 4500 steps.\u00a0 Wednesday led [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-18759","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18759"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18759\/revisions"}],"predecessor-version":[{"id":18761,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18759\/revisions\/18761"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18759"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}