{"id":18586,"date":"2022-01-21T02:03:44","date_gmt":"2022-01-21T08:03:44","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18586"},"modified":"2022-01-19T10:39:11","modified_gmt":"2022-01-19T16:39:11","slug":"fitbit-vii-week-51","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/01\/fitbit-vii-week-51\/","title":{"rendered":"Fitbit VII \u2013 Week 51"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18614\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week51.jpg\" alt=\"\" width=\"875\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week51.jpg 875w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week51-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week51-768x272.jpg 768w\" sizes=\"auto, (max-width: 875px) 100vw, 875px\" \/><\/a><\/p>\n<p>A bit of a disappointment, as I managed to miss 30,000 steps for the week by a measly 11 steps.\u00a0 The week got off to what passes for a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Monday saw a nice increase, jumping up to 4500 steps.\u00a0 Tuesday was even higher, coming in at 4700 steps.\u00a0 Wednesday, as usual, was lower and fell all the way down to 3900 steps.\u00a0 Thursday saw a small jump, coming 19 steps shy of 4200.\u00a0 Friday was the best day of the week, surpassing 5200 steps.\u00a0 Saturday ended up as the worst day of the week, due to a muscle pull which limited me to 3400 steps.<\/p>\n<p>Total steps: 29,989<\/p>\n<p>Daily average: 4284.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bit of a disappointment, as I managed to miss 30,000 steps for the week by a measly 11 steps.\u00a0 The week got off to what passes for a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Monday saw a nice increase, jumping up to 4500 steps.\u00a0 Tuesday was even higher, coming [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-18586","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18586"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18586\/revisions"}],"predecessor-version":[{"id":18616,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18586\/revisions\/18616"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18586"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}