{"id":18487,"date":"2022-01-07T07:16:15","date_gmt":"2022-01-07T13:16:15","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18487"},"modified":"2022-01-03T20:26:55","modified_gmt":"2022-01-04T02:26:55","slug":"fitbit-vii-week-49","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2022\/01\/fitbit-vii-week-49\/","title":{"rendered":"Fitbit VII \u2013 Week 49"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week49.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18508\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week49.jpg\" alt=\"\" width=\"871\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week49.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week49-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/01\/fb7_week49-768x272.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>And yet another disappointing week to wrap up 2021.\u00a0 Things got off to a slow start on Sunday as I finished with only 1900 steps.\u00a0 A nice bounce back on Monday left me just 9 steps shy of 4500.\u00a0 Tuesday fell back down again, dropping to 3900 steps.\u00a0 Wednesday started heading back in the right direction again, finishing with 4100 steps.\u00a0 That momentum stopped on Thursday, coming 24 steps away from 3600.\u00a0 Friday was the big day of the week, as a trip out for breakfast and to the grocery store, not to mention staying up until midnight on New Year&#8217;s Eve, left me with 5600 steps.\u00a0 A New Year&#8217;s Day snowstorm got 2022 off to a poor start, with only 3400 steps on Saturday.<\/p>\n<p>Total steps: 27,133<\/p>\n<p>Daily average: 3876.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And yet another disappointing week to wrap up 2021.\u00a0 Things got off to a slow start on Sunday as I finished with only 1900 steps.\u00a0 A nice bounce back on Monday left me just 9 steps shy of 4500.\u00a0 Tuesday fell back down again, dropping to 3900 steps.\u00a0 Wednesday started heading back in the right [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1661,6397],"class_list":["post-18487","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-new-years-day","tag-new-years-eve"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18487"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18487\/revisions"}],"predecessor-version":[{"id":18510,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18487\/revisions\/18510"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18487"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}