{"id":18199,"date":"2021-11-05T08:55:10","date_gmt":"2021-11-05T14:55:10","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18199"},"modified":"2021-11-05T08:56:16","modified_gmt":"2021-11-05T14:56:16","slug":"fitbit-vii-week-40","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/11\/fitbit-vii-week-40\/","title":{"rendered":"Fitbit VII \u2013 Week 40"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/11\/fb7_week40.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18200\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/11\/fb7_week40.jpg\" alt=\"\" width=\"865\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/11\/fb7_week40.jpg 865w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/11\/fb7_week40-300x108.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/11\/fb7_week40-768x275.jpg 768w\" sizes=\"auto, (max-width: 865px) 100vw, 865px\" \/><\/a><\/p>\n<p>And yet another disappointing week, though I did manage to celebrate another completed trip around the sun.\u00a0 Things got off to what passes for a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Monday was even worse, falling down to 2800 steps.\u00a0 Tuesday turned out to be the best day of the week, thanks to a night out to celebrate Val leaving work, which put me 18 steps shy of 4500.\u00a0 Wednesday, as usual, was the worst day of the week, falling down to 2300 steps, despite venturing out at night for a birthday dinner.\u00a0 Thursday saw a healthy increase, jumping back up to 4400 steps as Val and Daryl stopped by to celebrate my birthday.\u00a0 A day off on Friday culminated with another night out with friends, finishing only 15 steps shy of 4200.\u00a0 Saturday was another bust of a day, with only 3000 steps.<\/p>\n<p>Total steps: 25,417<\/p>\n<p>Daily average: 3631<\/p>\n","protected":false},"excerpt":{"rendered":"<p>And yet another disappointing week, though I did manage to celebrate another completed trip around the sun.\u00a0 Things got off to what passes for a decent enough start on Sunday, as I finished with 4000 steps.\u00a0 Monday was even worse, falling down to 2800 steps.\u00a0 Tuesday turned out to be the best day of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[7907,5199,6582,551],"class_list":["post-18199","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-daryl","tag-fitbit","tag-val","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18199"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18199\/revisions"}],"predecessor-version":[{"id":18201,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18199\/revisions\/18201"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}