{"id":18191,"date":"2021-10-26T09:50:30","date_gmt":"2021-10-26T15:50:30","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18191"},"modified":"2021-10-26T09:50:30","modified_gmt":"2021-10-26T15:50:30","slug":"fitbit-vii-week-39","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/10\/fitbit-vii-week-39\/","title":{"rendered":"Fitbit VII \u2013 Week 39"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/10\/fb7_week39.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18192\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/10\/fb7_week39.jpg\" alt=\"\" width=\"873\" height=\"308\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/10\/fb7_week39.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/10\/fb7_week39-300x106.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/10\/fb7_week39-768x271.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a><\/p>\n<p>Another disappointing week, though I did manage to get back up over 30,000 steps.\u00a0 Things got off to what passes for a decent enough start on Sunday, as I finished 20 steps shy of 4600.\u00a0 Monday was slightly better, as I got outside for a walk around the block which helped put me over 5200 steps.\u00a0 Tuesday fell off a bit, coming just 22 steps away from 4000.\u00a0 Wednesday, as usual, was the worst day of the week, falling down to 3000 steps.\u00a0 Thursday saw a healthy increase, jumping back up to 4700 steps.\u00a0 Friday was even better, thanks to a day off and a trip down to the south side for lunch at Ricobene&#8217;s and some walking around Armour Square Park and Guaranteed Rate Field, finishing only 34 steps shy of 6900.\u00a0 Saturday was a bust of a day, with only 3300 steps.<\/p>\n<p>Total steps: 31,872<\/p>\n<p>Daily average: 4553.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, though I did manage to get back up over 30,000 steps.\u00a0 Things got off to what passes for a decent enough start on Sunday, as I finished 20 steps shy of 4600.\u00a0 Monday was slightly better, as I got outside for a walk around the block which helped put me over 5200 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[9818,5199,6917,9817],"class_list":["post-18191","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-armour-square-park","tag-fitbit","tag-guaranteed-rate-field","tag-ricobenes"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18191"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18191\/revisions"}],"predecessor-version":[{"id":18193,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18191\/revisions\/18193"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18191"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}