{"id":17674,"date":"2021-07-07T04:30:24","date_gmt":"2021-07-07T10:30:24","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=17674"},"modified":"2021-07-07T09:51:21","modified_gmt":"2021-07-07T15:51:21","slug":"fitbit-vii-week-23","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2021\/07\/fitbit-vii-week-23\/","title":{"rendered":"Fitbit VII \u2013 Week 23"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17676\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week23.jpg\" alt=\"\" width=\"872\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week23.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week23-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/07\/fb7_week23-768x274.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>Another slight improvement, as things continue to move in the right direction, even if they are still well below where I want to be.\u00a0 Things got off to a slow start on Sunday, as I finished 1 steps shy over 4600 thanks to Lucas Giolito bobblehead day and a double header at the old ballpark.\u00a0 Monday improved a bit, up to 4700.\u00a0 Tuesday fell back down, as I barely managed to pass 4400 steps.\u00a0 Wednesday saw a big improvement, as I was off work and ran some errands which got me all the way up to 5700 steps.\u00a0 Thursday was even better, as another trip to Guaranteed Rate Field put me up over 6500 steps.\u00a0 Friday fell off quite a bit, as I dropped down to 3700 steps.\u00a0 A day of leisure on Saturday put me back over 4000 steps.<\/p>\n<p>Total steps: 33,839<\/p>\n<p>Daily average: 4834.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another slight improvement, as things continue to move in the right direction, even if they are still well below where I want to be.\u00a0 Things got off to a slow start on Sunday, as I finished 1 steps shy over 4600 thanks to Lucas Giolito bobblehead day and a double header at the old ballpark.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,7032,551],"class_list":["post-17674","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-lucas-giolito","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=17674"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17674\/revisions"}],"predecessor-version":[{"id":17678,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/17674\/revisions\/17678"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=17674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=17674"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=17674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}